in Change Leadership - Community - Mindfulness - Self Care
The New Year’s ‘Bump’ & Attitudes Toward Change
Here’s why we waste money on new gym memberships and struggle to make change at any time of year.
Here’s why we waste money on new gym memberships and struggle to make change at any time of year.
Mindfulness practices have healed me — both the scars of my past and the wounds of my present — for more than a decade. They have been my life preserver when I thought for sure I would drown. Now I need…
Too often we rest into the feelings of when we lacked it or lost it. These Advent and Christmas seasons give us more than four weeks to remind us that Divine Love is ever present and abundant.
Joy emerges most dramatically when we experience the full range of life’s feelings. We often experience the greatest joys, the most extraordinary kindnesses, the most exquisite grace, when our lives are at the most bleak, despairing, and painful.
Peace is not something we find simply in the big miracles, like the day of Jesus’ birth; we find it in the everyday movement of breath in the midst of conflict.
Glaring lights that we put in our porches, trees and balconies may bring temporary holiday cheer, but they may also prevent us from delving into our deeper questions, our uncomfortable emotions and our persistent anxieties.
Learn more about how to practice, reflect and integrate mindfulness practices into your life and work through self-care coaching.
This lovely Buddhist meditation practice showed me that these loves of which Christian scripture speaks — God, neighbor, and self — are inexorably intertwined. They are not felt in spite of life’s challenges, but because of them.
What if we approached change as a process of becoming more of who we ARE rather than LOSING who we used to be?
This many years feels like I’ve earned the right to tell it like it is — I’ve thought about leaving ministry more times than I can count in those 15 years.
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