by Nicole Havelka | Apr 30, 2020 | Community, Mindfulness, Self Care
Even before the coronavirus and the advent of social distancing, I took walks almost daily. As someone who lives in about 700-square feet and works in that same space, I knew the importance of getting outside and moving to help the blood and ideas flow during the work...
by Nicole Havelka | Apr 22, 2020 | Uncategorized
Starting a new spiritual practice can feel upside down. These are practices that are supposed to ground you, focus you, center you. Ironically, the beginning of a new practice (or starting anything, really) does not feel that way. Starting meditation, yoga, or prayer...
by Nicole Havelka | Apr 11, 2020 | Creativity, Faith Formation, Healing, Mindfulness, Organizations, Ritual, Social Justice
You may only know that Lent is a Christian season during which practitioners, “give something up,” as a spiritual practice. You may even know it is a season for preparing for Easter, or a big change more generally. This Lent which began for Christians on Feb. 26 has...
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