by Nicole Havelka | Oct 30, 2022 | Burnout, Change Leadership, Mindfulness, Self Care
The fall leaves are giving us a show in the northern hemisphere right now. Deciduous trees are shedding their leaves in anticipation of the colder and grayer winter. Humans, at least in the U.S., tend to revel in the fall season. I don’t think it’s just that...
by Nicole Havelka | Oct 13, 2022 | Burnout, Community, Mindfulness, Self Care
Bravery to me this week looked like taking a day off to go to the zoo with friends. I’ve shared in the past few weeks that between the disruption of a pandemic and the realities of starting a business, I’ve not taken nearly as much time off as would be healthy for me....
by Nicole Havelka | Oct 5, 2022 | Burnout, Community, Ritual, Self Care
Hiding from fear At New Year’s last year, I set my intention as streamlining. I wrote just a couple of weeks ago about how my understanding about the intention has evolved. As with anything that you stick with for a while, it continues to evolve in wholly unexpected...
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