Defy the Trend Articles

Empowering you to create a burnout-proof life.

Be a Time Boss: Get Less Done

Be a Time Boss: Get Less Done

When I was young, I must have thought time was infinite. I mean – time is infinite in the grand scheme of the universe – but my ability to use the time I have available is very finite. When I was young, I would say yes to every activity and commitment that I wanted to...

You’re setting the wrong goal: How to Shed burnout in 2023

You’re setting the wrong goal: How to Shed burnout in 2023

I’m someone who really tries to normalize and embrace failure, but constant shortcomings become overwhelming. I felt like nothing I did got me enough clicks or likes, clients or revenue. Finances were (and still are) a strain. I wasn’t sure if the business would survive at all.