by Nicole Havelka | Jul 14, 2026 | Burnout, Just Rest Podcast, Learning to Say No, Self Care, Time Management
You Don't Have to Earn Your Rest Tonight Affirmations for the Burned-Out Changemaker Who Can’t Quiet the To-Do List It’s late. Your body is tired but your brain won’t stop. You’re running through everything you didn’t finish, everything...
by Nicole Havelka | Jul 10, 2026 | Burnout, Community, Just Rest Podcast, Self Care
Let Go of Imposter Syndrome: You Don't Need to Have It Together to Start a Podcast What 11 episodes of an indie podcast taught this burnout coach about letting go of perfectionism and doing the messy thing anyway When I started my podcast on Jan. 1, 2026, I had no...
by Nicole Havelka | Jun 11, 2026 | Burnout, Change Leadership, Just Rest Podcast, Self Care, Social Justice
You’re Allowed to Quit When the Joy Leaves Anna DeShawn on grounding, faith, and finding joy in the fight — even now I’ve been walking on cloud nine since my conversation with Anna DeShawn. The part I keep coming back to — the part that still gives me...
by Nicole Havelka | May 8, 2026 | Burnout, Change Leadership, Entrepreneurship, Just Rest Podcast, Self Care, Social Justice, Time Management
What Female Founders Need to Know About Burnout, Faith, and Starting Over When your values are your greatest asset — and your biggest liability There’s a version of burnout that doesn’t get talked about enough. It’s not the kind that comes from...
by Nicole Havelka | Apr 29, 2026 | Burnout, Change Leadership, Community, Just Rest Podcast, Organizations, Self Care, Social Justice
How one Christian reproductive justice leader is building a faith-based movement for abortion justice and reproductive freedom — and why rest is central to sustaining it What Is Christian Reproductive Justice — and Why Does Faith Matter? When most people think about...
by Nicole Havelka | Dec 31, 2024 | Burnout, Featured posts, Mindfulness
Stop setting a New Year’s resolution: Try a New Year’s intention If you’re someone like me – who’s profoundly disappointed by the results of the 2024 U.S. election and are now terrified by what is to come in the next four years – setting and keeping a New...
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