in Change Leadership - Community - Creativity - Mindfulness - Ritual - Self Care
Birthday Month of Connections
Connections and relationships matter. Forming community — even around a birthday month — matters.
Connections and relationships matter. Forming community — even around a birthday month — matters.
I have a very good friend who I call when I’m having a lot of feelings. They tell me that they treasure these rambling voicemail messages that usually start sometime like, “I’m having two or three feelings at one time, and…
“Fine, God. What do you want me to do?” The question marked my first flailing, frustrated attempt at discerning my life’s purpose. Spurred by successive failed job interviews, I felt caught between the rocky cliff of now and the edge of…
***** If you haven’t yet checked out my upcoming online retreat, take a look! ***** The ideas in this blog are indebted to a number of people of color who have been writing, thinking, speaking and teaching about anti-racism much longer…
But, here’s the thing I’m learning in this liminal time of wilderness wandering: my body actually likes this pause.
Does your team want to be more collaborative, creative and purposeful?
I think the key to our survival is not really social distancing. (Though that is a necessary and important physical practice right now.) The key is binding together. Finding ways to connect even with the current limitations. Finding ways to help…
I had to have yoga and its practice of awareness firmly embedded in my body, mind and spirit before I could apply it to losing weight in a wholistic, attentive and compassionate way. I had to learn to observe my own…
We often make decisions that prioritize others’ needs over our own. Our culture strongly reinforces these choices by devaluing time spent on rest and renewal by calling it lazy and selfish.
You are better helping others when your cup is full first. You’ll be more kind, more generous, more loving even as you set boundaries and say no to some things in order to find the time and money to care for…
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