in Change Leadership - Community - Self Care
5 Reasons the Ocean Humbles You
Swimming in an enormous body of water reminds you of how small and awesome you are -- all at the same time.
Swimming in an enormous body of water reminds you of how small and awesome you are -- all at the same time.
Whether its ocean waves, exhaustion or sharks that we anticipate, our risk-management brains are often, if not always, on high alert when we are thinking about taking a plunge into unknown waters.
Does the "Tyranny of the Urgent" always seem to win? The good news is that there are some ways to get out of this urgency game and focus your time and energy on what you really want to get done.
I transformed judgement into compassion, just by picking up a little recycling.
The reality is that even for someone like me who usually likes change, breaking out of the expected norms and developing new ways of living are challenging.
Very simply, rituals help form people into the community they aspire to be.
Sunday was a day full of birthday connections. And treats.
August. My Birthday Month. Every year I get applauded (or sometimes lovingly mocked) for celebrating my birthday for an entire month. Try to hear me out: I try hard not to make this a narcissistic “Me-Fest,” but rather a tool for…
Healer. That word emerged most frequently when I dropped — as the yogis say — into the cave of my heart, in several rounds of meditation. This meditation practice, I hoped, would reconcile the conflicting feelings I had about the next…
The not-so-amazing development is that things always worked out. I was (and still am) willing to follow paths that seemed a little “out of the box” for me.
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