by Nicole Havelka | May 26, 2022 | Creativity, Mindfulness, Self Care, Time Management
You are worthy of rest. As I started to think about the long holiday weekend, it occurred to me that we tend to fill these days with one activity after another. Particularly since many of us spent a couple of years refraining from in-person social activities due...
by Nicole Havelka | Feb 23, 2022 | Change Leadership, Community, Creativity, Mindfulness, Self Care
There is no one right way to do anything, including yoga poses. For the past few weeks in my yoga class, I’ve been encouraging participants to really make their practice their own. I’ve taken some of the more intimidating yoga asanas (poses) and vary them for what...
by Nicole Havelka | Dec 1, 2021 | Advent & Christmas, Creativity, Mindfulness, Yoga & Church
I am having to work double-time at hope this year. Fall was busy for my business, so I hopefully embarked on building an online store (with the help of at least two other people). I promoted holiday gift ideas for weeks, and then: There were no sales during my Small...
by Nicole Havelka | Nov 11, 2021 | Advent & Christmas, Change Leadership, Creativity, Mindfulness
When I was about six years old, at Christmas time a very large, rectangular-shaped object covered with a blanket appeared in our living room near where the gifts were kept. My brother and I were intrigued, wondering who could be getting such a large gift. I...
by Nicole Havelka | Sep 16, 2021 | Change Leadership, Creativity, Healing, Mindfulness, Self Care
I am not a crafty person. I’ve often envied people who can bring knitting or crochet into a meeting and absentmindedly work on a project while occasionally and appropriately interjecting into the conversation. I am in awe of the attention to detail people pay to bead...
by Nicole Havelka | Sep 1, 2021 | Community, Creativity, Pop Culture, Ritual, Self Care
I swear I had nothing to do with it ending this way. It just so happened that on the last Saturday of my August Birthday Month of Abundance, I completed a two-year rewatch of the 2004-2010 ABC series Lost. I joined up when I discovered The Storm Podcast was...
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