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Healing

You Don’t Have to Do It All

You Don’t Have to Do It All

I spent about the first 15 years of my adult life wearing my exhaustion like a badge of honor (as shame researcher and storyteller Brené Brown says). Without any regard for time, space or personal limits of energy, I said yes to just about every appealing invitation...

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Self Love: An Origen Story

Self Love: An Origen Story

I figure you'll get enough of that commercialized romantic love BS from the holiday industrial complex in February. Let’s talk about loving ourselves instead. Romantic comedies often give lip service to loving ourselves when the protagonist of their story has trouble...

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