by Nicole Havelka | Jul 14, 2026 | Burnout, Just Rest Podcast, Learning to Say No, Self Care, Time Management
You Don't Have to Earn Your Rest Tonight Affirmations for the Burned-Out Changemaker Who Can’t Quiet the To-Do List It’s late. Your body is tired but your brain won’t stop. You’re running through everything you didn’t finish, everything...
by Nicole Havelka | May 8, 2026 | Burnout, Change Leadership, Entrepreneurship, Just Rest Podcast, Self Care, Social Justice, Time Management
What Female Founders Need to Know About Burnout, Faith, and Starting Over When your values are your greatest asset — and your biggest liability There’s a version of burnout that doesn’t get talked about enough. It’s not the kind that comes from...
by Nicole Havelka | Nov 10, 2022 | Time Management
White boards and sticky notes. I’m a big fan. I’ve always liked calendaring, planning and organizing. I suppose it helps me feel in control, when, in fact, I am not. I’ll revisit that little confession in therapy, I promise. Planning is incredibly valuable. It...
by Nicole Havelka | Nov 2, 2022 | Burnout, Healing, Time Management
I’ve ridden a roller coaster now for the better part of three years. First, the slow climb of starting a business, then the big drop of launching that business in a pandemic, and then the twists and turns of continuing to build a business at a time when people are...
by Nicole Havelka | Aug 30, 2022 | Change Leadership, Community, Mindfulness, Self Care, Time Management
Confession: My Birthday Month of Rest felt like it was on life support about mid-way through August. I led too many events for others and did not schedule enough time for myself. I struggled with Facebook Ads nonsense and wasn’t able to get as many email signups as I...
by Nicole Havelka | Aug 17, 2022 | Creativity, Entrepreneurship, Mindfulness, Self Care, Time Management
I’ve always been someone who likes planning, but since starting my own business, I’ve had to take it to the next level. I started some business coaching a few months ago with the awesome Caroline and Jason Zook of Wandering Aimfully. One of the first things they ask...
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