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Preparing Light Yoga Series
Sanctuary of First Congregational Church
12:15 – 1:15 p.m. & 5:45 – 6:45 p.m. Tuesdays
Nov. 28, Dec. 5, 12, 19
Cost: $48 (pre-registration for all 3 classes) $15/class suggested drop-in rate* FREE for students!

Holidays do not have to be hectic. Take time in the beautiful sanctuary of First Congregational Church to truly prepare your heart, mind and body in the season of Advent (four weeks leading up to Christmas). We will explore the Advent themes of Hope, Peace, Joy, Love in order that you may live more simply, calmly and generously in the holiday season.

About the Instructor – Rev. Nicole Havelka

Rev. Nicole Havelka has been integrating yoga into her practice as an ordained minister in the United Church of Christ for the past 13 years. While serving as a chaplain to at-risk youth, she competed a 200-hour teacher training in Chicago in 2008. She now currently serves as Minister for Resourcing, Networking and Creativity for the Ohio Conference United Church of Christ. You’ll find her on her mat as often as possible in her spare time. An extension of her yoga practice, she swims, bikes and runs in triathlons. She loves exploring the spiritual dimensions of these physical practices and applying them to her work with local churches.

Connect with Nicole by “Liking” her Facebook page, following her on Twitter (@revnhavelka), Pinterest and Instagram. Her personal blog can be found at www.defythetrend.com

*We are committed to making these classes accessible to all. Cost is a suggestion only. We welcome anyone regardless of what they can pay. If you are able to pay more, we also welcome your donations to allow others to attend for free or lower cost.

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