Nicole always likes to celebrate her birthday month in style. 2021 is no exception!
Nicole’s gift to you is her first-ever weekly class that will include her signature blend of gentle movement, restoratives poses (the laying around kind) and guided meditation. Delve deeply into the theme of abundance — something Nicole has explored herself this year. Explore how abundance and its opposites rest in the body and shape your expectations of your life and the world.
This class will take place via Zoom, so find a quiet, comfortable spot in your house, wear comfortable clothes and a yoga mat, two blankets, two pillows and a journal and something to write with.
As a practice in abundance, Nicole is offering this series for no regular charge, but donations are strongly encouraged. Half of all proceeds will go to the Black Lives Matter Movement so that all may have life abundantly!
- $45 for the whole series
- $15 for individual classes
About Nicole: Nicole Havelka is a business consultant, a reverend, and a yogi. She is a Registered Yoga Teacher at the 500-hour level and has specialized training in breath (pranayama), meditation including iRest Yoga Nidra, restorative yoga, trauma-sensitive yoga and is a Reiki Master. She is the owner and lead consultant at Nicole Havelka Consulting where she brings mindfulness together with organizational and leadership development.