I swear I had nothing to do with it ending this way. It just so happened that on the last Saturday of my August Birthday Month of Abundance, I completed a two-year rewatch of the 2004-2010 ABC series Lost. I joined up when I discovered The Storm Podcast was...
So my actual birthday was full of connections. I was privileged to assist a senior teacher at Yoga on High in the final weekend training of their six-month Pranayama (Breath) Course. I made treats for those fellow yogis, who sang "Happy Birthday" and offered me a few...
August. My Birthday Month. Every year I get applauded (or sometimes lovingly mocked) for celebrating my birthday for an entire month. Try to hear me out: I try hard not to make this a narcissistic “Me-Fest,” but rather a tool for self-reflection and self-care. This...