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Hiding from fear

Hiding from fear

by | Oct 5, 2022 | Burnout, Community, Ritual, Self Care

Hiding from fear At New Year’s last year, I set my intention as streamlining. I wrote just a couple of weeks ago about how my understanding about the intention has evolved. As with anything that you stick with for a while, it continues to evolve in wholly unexpected...
You Don’t Have to Do It All

You Don’t Have to Do It All

by | Sep 14, 2022 | Burnout, Healing, Self Care

I spent about the first 15 years of my adult life wearing my exhaustion like a badge of honor (as shame researcher and storyteller Brené Brown says). Without any regard for time, space or personal limits of energy, I said yes to just about every appealing invitation...