by Nicole Havelka | Dec 15, 2021 | Advent & Christmas, Mindfulness, Ritual, Self Care
In the past few weeks, I’ve been trying to make exercise a higher priority than it’s been in the past year. My gym location closed due to COVID, which meant my master’s swim group lost its space to gather. The pressure of starting a business ate into the time I would...
by Nicole Havelka | Aug 28, 2019 | Change Leadership, Community, Faith Formation, Healing, Self Care
This summer I began taking walks nearly every morning as an active extension of my meditation practice. Each morning, I stood up from my meditation cushion, put on walking clothes and shoes, and did NOT take headphones. Taking my first steps in the walk, I feel...
by Nicole Havelka | Jan 26, 2019 | Change Leadership, Community
This post is the first in a series from my colleagues in Imaginative Transitions — a new endeavor in which I and three colleagues — Ivy Beckwith, Laura Gaines and Lisa Withrow — will assist organizations to move creatively through transitions. No one...
by Nicole Havelka | Oct 7, 2016 | Yoga & Church
Although I’ve written about the significance of my yoga practice and Christian ministry for many years, this is the first in an occasional series I’m calling, “What Yoga Has Taught Me About Church.” Inhale, raise your arms above your head;...
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