by Nicole Havelka | Sep 7, 2022 | Burnout, Healing, Mindfulness, Ritual, Self Care, Social Justice
Several weeks ago when I checked in with the folx in my online community to ask them how they are – for real – I started to get slightly different responses. I’d heard them name exhaustion, anxiety and stress many times before. But this time, they also started to use...
by Nicole Havelka | Sep 19, 2019 | Change Leadership, Community, Self Care
Fear was the theme of last week’s blog. I was preparing to do a 1.2 mile ocean swim as part of a team completing the IronMan Superfrog triathlon. I reflected how the fear of sharks (and any number of other things) can stop me (and others) from even attempting things...
by Nicole Havelka | Jun 22, 2018 | Change Leadership, Community, Self Care, Yoga & Church
Fear is so pervasive in our lives and culture. Whether it is fear that prevents us from doing the next great thing in our lives to the fear that prevents us from standing up for what’s right in the culture or politics. To find that brave center, you first have...
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