by Nicole Havelka | Feb 3, 2022 | Community, Healing, Self Care
I figure you’ll get enough of that commercialized romantic love BS from the holiday industrial complex in February. Let’s talk about loving ourselves instead. Romantic comedies often give lip service to loving ourselves when the protagonist of their story has...
by Nicole Havelka | Dec 29, 2021 | Advent & Christmas, Community, Mindfulness, Self Care
Happy New Year, wonderful humans! I had a wonderful, restful Christmas holiday. I didn’t travel to see family, though we did share a Zoom meal together on Christmas Eve. I didn’t even attend a party, just one church service. On Christmas Day, I made some cookies and...
by Nicole Havelka | Dec 8, 2021 | Healing, Mindfulness, Ritual, Self Care
“When your mind turns to judgment, instead turn to wonder.” This was one of the guidelines for behavior at a retreat I attended years ago. It really grabbed my attention and caused me to reflect. My habit of judging others’ behaviors, choices and mistakes is deeply...
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