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new year

Resolutions are Overrated

Resolutions are Overrated

Just a couple of weekends ago, I participated in a workshop on the yogic practice of Sankalpa. In this practice, you pick something that you truly desire to see happen in the next 6-18 months. It is akin to a New Years resolution, only it goes far deeper. The practice...

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Stepping into 2014

Stepping into 2014

Making new paths is difficult. But, walking on well-worn paths can be just as hard, even treacherous. Living in the “snow belt” of Michigan this winter, I’m particularly attuned to walking paths. I live near the downtown area of Kalamazoo and it is extremely easy to...

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