by Nicole Havelka | Aug 8, 2023 | Burnout, Defy the burnout Trend Live, Learning to Say No, Self Care
The ultimate guide to saying no: A conversation with Kriss Judd on self-care strategies for setting healthy boundaries Setting healthy boundaries is essential for self-care. Discover effective strategies for saying no and prioritize your well-being with this...
by Nicole Havelka | May 15, 2019 | Uncategorized
This blog relates to my Breath of New Life Yoga Series happening in Columbus, OH on Tuesdays at 10 a.m. through June 11, 2019. Register Now. I’ve observed that people — especially those within the church, but also in our wider culture — spend a lot of time preparing...
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