You are worthy of rest. As I started to think about the long holiday weekend, it occurred to me that we tend to fill these days with one activity after another. Particularly since many of us spent a couple of years refraining from in-person social activities due...
rest
Be a Time Boss: Get Less Done
When I was young, I must have thought time was infinite. I mean – time is infinite in the grand scheme of the universe – but my ability to use the time I have available is very finite. When I was young, I would say yes to every activity and commitment that I wanted to...
New Years Prompts and Practices
Happy New Year, wonderful humans! I had a wonderful, restful Christmas holiday. I didn’t travel to see family, though we did share a Zoom meal together on Christmas Eve. I didn’t even attend a party, just one church service. On Christmas Day, I made some cookies and...
The Blog I Did Not Want to Write
Confession: I did not want to write this blog this week. I’m exhausted. I’m grumpy. I’m discouraged. My meditation practice this morning only took the edge off my funk. I’m glad I work and live alone so that others don’t have to put up with me right now. (Apologies in...
Breath of New Life Yoga Series
Breath of New Life Six-week Yoga Series Tuesdays, May 7-June 11, 10 - 11 a.m. Short North Church 25 W. 5th Ave. Columbus, OH 43201 Suggested Donation $20/class or $75 for the series (Half of the proceeds will be donated to Short North Church) Breathe through the...
Breath of New Life Yoga Series
Breath of New Life Six-week Yoga Series Tuesdays, May 7-June 11, 10 - 11 a.m. Short North Church 25 W. 5th Ave. Columbus, OH 43201 Suggested Donation $20/class or $75 for the series (Half of the proceeds will be donated to Short North Church) Breathe through the...
Breath of New Life Yoga Series
Breath of New Life Six-week Yoga Series Tuesdays, May 7-June 11, 10 - 11 a.m. Short North Church 25 W. 5th Ave. Columbus, OH 43201 Suggested Donation $20/class or $75 for the series (Half of the proceeds will be donated to Short North Church) Breathe through the...
Breath of New Life Yoga Series
Breath of New Life Six-week Yoga Series Tuesdays, May 7-June 11, 10 - 11 a.m. Short North Church 25 W. 5th Ave. Columbus, OH 43201 Suggested Donation $20/class or $75 for the series (Half of the proceeds will be donated to Short North Church) Breathe through the...
The Vulnerability of Silence
When I drove to the retreat center near Cincinnati inundated in pouring rain, thunder and lightening, even hail, I thought very seriously about turning back. I was already frustrated by the incredible amount of work I had to get done before I left Columbus. My new...
Worthy of Rest
I went to a movie on a Monday afternoon. There. I said it out loud. This past month when my one large half-time pieces of contract work ended, I intentionally did not look to replace the work quickly and opted instead to take a mini-sabbatical. I still have some...
Preparing Light: Advent Yoga Series
Preparing Light Yoga Series Sanctuary of First Congregational Church 12:15 - 1:15 p.m. & 5:45 - 6:45 p.m. Tuesdays Nov. 28, Dec. 5, 12, 19 Cost: $48 (pre-registration for all 3 classes) $15/class suggested drop-in rate* FREE for students! Holidays do not have to...
Preparing Light: Advent Yoga Series
Preparing Light Yoga Series Sanctuary of First Congregational Church 12:15 - 1:15 p.m. & 5:45 - 6:45 p.m. Tuesdays Nov. 28, Dec. 5, 12, 19 Cost: $48 (pre-registration for all 3 classes) $15/class suggested drop-in rate* FREE for students! Holidays do not have to...
Preparing Light: Advent Yoga Series
Preparing Light Yoga Series Sanctuary of First Congregational Church 12:15 - 1:15 p.m. & 5:45 - 6:45 p.m. Tuesdays Nov. 28, Dec. 5, 12, 19 Cost: $48 (pre-registration for all 3 classes) $15/class suggested drop-in rate* FREE for students! Holidays do not have to...
Preparing Light: Advent Yoga Series
Preparing Light Yoga Series Sanctuary of First Congregational Church 12:15 - 1:15 p.m. & 5:45 - 6:45 p.m. Tuesdays Nov. 28, Dec. 5, 12, 19 Cost: $48 (pre-registration for all 3 classes) $15/class suggested drop-in rate* FREE for students! Holidays do not have to...
Preparing Light: Advent Yoga Series
Preparing Light Yoga Series Sanctuary of First Congregational Church 12:15 - 1:15 p.m. & 5:45 - 6:45 p.m. Tuesdays Nov. 28, Dec. 5, 12, 19 Cost: $48 (pre-registration for all 3 classes) $15/class suggested drop-in rate* FREE for students! Holidays do not have to...