by Nicole Havelka | Dec 15, 2021 | Advent & Christmas, Mindfulness, Ritual, Self Care
In the past few weeks, I’ve been trying to make exercise a higher priority than it’s been in the past year. My gym location closed due to COVID, which meant my master’s swim group lost its space to gather. The pressure of starting a business ate into the time I would...
by Nicole Havelka | Jan 21, 2015 | Change Leadership, Faith Formation
Confusion. Frustration. Anxiety. Was written all over my face. I hate to admit this. I like being the one who always has it all together. But, let’s face it. I don’t. I left the house a little too late. In the early morning winter darkness, I got a little lost on the...
by Nicole Havelka | May 6, 2014 | Uncategorized
As a staunchly “arty” teenager, I disdainfully rolled of my eyes when coaches and athletes would pontificate about the “life lessons” one learned on the football field, the basketball court or the baseball diamond. Embracing my more athletic side as an adult, I open...
by Nicole Havelka | Mar 13, 2014 | Change Leadership, Faith Formation
This is part of my Listening in Lent series in which I reflect on my experience of practicing listening during this holy season. It started with my hip. That may seem like a weird thing to listen to. Other than the first-morning pops and groans, what sound does your...
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