by Nicole Havelka | Jun 16, 2021 | Change Leadership, Community, Healing, Mindfulness, Self Care
Even though my mother claimed I could sleep through lawn mower noise outside my window as an infant, that blissful sleeper ceased to exist sometime in early childhood. Once I had my own room, every foundation-settling creak, wild thunderstorm or nightmare would launch...
by Nicole Havelka | Dec 2, 2020 | Advent & Christmas, Change Leadership, Healing, Mindfulness, Ritual
I’ve written before about how I slept with a bedside lamp on (not just a nightlight) until I was 11 years old. As a child, I was prone to having nightmares about things I had read about or watched on TV. I saw shadowed ghosts in the hallway outside my bedroom. I saw...
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