by Nicole Havelka | Feb 27, 2020 | Community, Mindfulness, Self Care, Yoga & Church
At least a dozen times a day I get stuck behind someone who is going slower than I would like to go. Most often this happen driving in traffic, someone in front of me going painfully slowly when I am running late to get to my next appointment. (Never mind that it was...
by Nicole Havelka | Feb 5, 2020 | Change Leadership, Community, Creativity, Mindfulness, Organizations
We know what it is not. It is not the churning of dread in your lower gut when you step toward one more pointless meeting. It is not the threads of tension that knot up in your shoulders when your work team avoids that elephant in the room for the millionth time. It...
by Nicole Havelka | Sep 25, 2017
Nicole Havelka, Instructor We all believe many things about how we should relate to our friends, family, and strangers, but we are not always able to live them out. Every day circumstances and stressors prevent us from fully realizing the ideals we imagine for...
by Nicole Havelka | Sep 25, 2017
Nicole Havelka, Instructor We all believe many things about how we should relate to our friends, family, and strangers, but we are not always able to live them out. Every day circumstances and stressors prevent us from fully realizing the ideals we imagine for...
by Nicole Havelka | Oct 31, 2014 | Change Leadership
With incredible ease I can transport myself back to that beautiful fall, Halloween day 10 years ago. I remember posing in front of the church marquee emblazoned with my name holding my then 6-month old nephew. I remember hastily sending friends back to the grocery...
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