fbpx
Embodied Life Yoga Series: Sitting with Discomfort

Embodied Life Yoga Series: Sitting with Discomfort

Nicole Havelka, Instructor We all believe many things about how we should relate to our friends, family, and strangers, but we are not always able to live them out. Every day circumstances and stressors prevent us from fully realizing the ideals we imagine for...
Embodied Life Yoga Series: Sitting with Discomfort

Embodied Life Yoga Series: Living Beliefs

Nicole Havelka, Instructor We all believe many things about how we should relate to our friends, family, and strangers, but we are not always able to live them out. Every day circumstances and stressors prevent us from fully realizing the ideals we imagine for...