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spirituality

Breath of New Life Yoga Series

Breath of New Life Yoga Series

Breath of New Life Six-week Yoga Series Tuesdays, May 7-June 11, 10 - 11 a.m. Short North Church 25 W. 5th Ave. Columbus, OH 43201 Suggested Donation $20/class or $75 for the series (Half of the proceeds will be donated to Short North Church) Breathe through the...

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Breath of New Life Yoga Series

Breath of New Life Yoga Series

Breath of New Life Six-week Yoga Series Tuesdays, May 7-June 11, 10 - 11 a.m. Short North Church 25 W. 5th Ave. Columbus, OH 43201 Suggested Donation $20/class or $75 for the series (Half of the proceeds will be donated to Short North Church) Breathe through the...

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Bagging the Baggage

Bagging the Baggage

I was just being practical. I recently moved from a larger space into a 700-square foot, two-bedroom apartment, plus a small storage unit. I had no choice. I had to get rid of stuff. You see, about five years ago, I bought a three-bedroom house with a basement and...

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Embodied Life Yoga Series: Your Best Self

Embodied Life Yoga Series: Your Best Self

Nicole Havelka, Instructor We all believe many things about how we should relate to our friends, family, and strangers, but we are not always able to live them out. Every day circumstances and stressors prevent us from fully realizing the ideals we imagine for...

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Embodied Life Yoga Series: Living Beliefs

Embodied Life Yoga Series: Living Beliefs

Nicole Havelka, Instructor We all believe many things about how we should relate to our friends, family, and strangers, but we are not always able to live them out. Every day circumstances and stressors prevent us from fully realizing the ideals we imagine for...

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Birthday Month of Joy

Birthday Month of Joy

August is my birthday month. Take note. Seriously, I love birthdays (not just my own) and I have tried in recent years to take time to celebrate, reflect upon and renew myself for another year. This birthday on Aug. 11 will mark my 44th trip around the sun, for which...

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