by Nicole Havelka | Oct 15, 2019 | Change Leadership, Community, Healing, Self Care
I haven’t written much about my passion for Reiki — the Japanese energy healing modality that I have been training in for the past couple of years. More than anything else in my advanced yoga/meditation/mindfulness training — Reiki has resonated with me the most. At...
by Nicole Havelka | Aug 1, 2019 | Change Leadership, Community, Healing, Self Care
August. My Birthday Month. Every year I get applauded (or sometimes lovingly mocked) for celebrating my birthday for an entire month. Try to hear me out: I try hard not to make this a narcissistic “Me-Fest,” but rather a tool for self-reflection and self-care. This...
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