I’ve heard many complain about sleeplessness during this pandemic time. It’s not surprising, given that we are constantly trying to understand and avoid a silent, deadly virus. That fact alone — notwithstanding any personal worries and challenges — is enough to…
Yet, even with that powerful energy moving in us and through us, I felt anxiety creep in. I am not prone to anxiety in general. I am fully vaccinated and have no secondary health concerns. Still, anxiety wormed around my consciousness.
This past year has been particularly heavy with loss. ... We will spend the rest of our lifetimes forming our personal and collective narratives around the events of this past year.
Avoiding the discomfort or conflict guarantees that we -- and the system as a whole -- stay the same. And, if we’ve learned nothing else from this past year – we know that things CANNOT stay the same.
Failing, after all, is an opportunity to learn and grow. If there are no opportunities to fail, there are no opportunities to grow.
How is it that those of us who strive to be in tune with the feelings and needs of those around us are the most clueless when it comes to signs our own bodies are giving us?
Taking Sabbath is a form of resistance – a way of giving the finger to the man.
Here’s the strange and somewhat unexpected 2020 learning: The physical separation is likely enhancing our awareness of the energetic connection. Our yearning for physical connection being so strong enhances the energetic connection itself.
This Christmas of 2020 with its “normal” rituals turned upside down may be the perfect invitation to feel into and learn more clearly the infuriating complexity of living out perfect love in an intensely imperfect world.
Happiness is often something that glosses over or even numbs unpleasant emotions — suffering, loss, challenge and hardship. ... Joy, on the other hand, happens amidst the discomfort of the challenge and hardship, and is held in tension with tougher experiences.…
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