This lovely Buddhist meditation practice showed me that these loves of which Christian scripture speaks — God, neighbor, and self — are inexorably intertwined. They are not felt in spite of life’s challenges, but because of them.
This many years feels like I’ve earned the right to tell it like it is — I’ve thought about leaving ministry more times than I can count in those 15 years.
Though the goal for most people when they schedule a Reiki session is to alleviate some uncomfortable physical symptom, the practice is much deeper for me. Reiki creates a connection between myself, other people in the Divine in caring, compassionate and…
Practice, reflect, and integrate new self-care practices in your life and leadership through Self-Care Coaching!
As I — and my practice — aged, I came to need something else. Rest. Part of that rest became silence.
My own experiences of self-care have led me to develop what I am calling, Self-Care Coaching ... a space in which individuals or groups can develop self-care practices that support their life so that they can live their purpose with joy,…
Does the "Tyranny of the Urgent" always seem to win? The good news is that there are some ways to get out of this urgency game and focus your time and energy on what you really want to get done.
I transformed judgement into compassion, just by picking up a little recycling.
Sunday was a day full of birthday connections. And treats.
August. My Birthday Month. Every year I get applauded (or sometimes lovingly mocked) for celebrating my birthday for an entire month. Try to hear me out: I try hard not to make this a narcissistic “Me-Fest,” but rather a tool for…
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