Nicole’s events are for everybody, in every kind of body. All bodies can and should practice self-care in a safe, respectful, even playful space. Her restorative yoga sessions, webinars, group coaching and special events are all designed to help you relax so that you can become the best leader you can be.
Community is also at the heart of what we do. With each event, you’ll build relationships with people in a wide variety of jobs, geographies and perspectives. One things binds us: we want to connect with a diverse group of mindful leaders who want to defy the trends of exhaustion and complacency. And we don’t want to do it alone.
Flourishing in the Sun: Summer Solstice Restorative Yoga Celebration June 21, 7-9 p.m. EDT ($20-$49)
Summer is a time for celebration of longer days, but we may still feel bogged down without some time for reflection, renewal and an energy reset. On the evening of the summer solstice , the official beginning of summer, Nicole will lead this restorative yoga session that will help you clear out stale energy so that you can move forward with increased vigor.
This session will be a deep, yet accessible, two-hour yoga practice that will include gentle movement, restorative yoga (the laying around kind) and guided meditation. Believe that it is possible to emerge from this online experience rested, restored and filled with energy for the coming season.
Join Nicole, a leadership coach and mindful meditation teacher, in an online retreat that will help you name your self-care needs and priorities, manage your time for optimized work-life balance, and introduce you to mindfulness practices that will help bring your work and life back into balance.