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The Upside Down-Ness of Beginnings

The Upside Down-Ness of Beginnings

Starting a new spiritual practice can feel upside down. These are practices that are supposed to ground you, focus you, center you. Ironically, the beginning of a new practice (or starting anything, really) does not feel that way. Starting meditation, yoga, or prayer...

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5 Practices for Calming Anxiety

5 Practices for Calming Anxiety

Fear, anxiety and confusion may be taking an unhealthy grip on us. Already we were immersed in an anxious, divisive culture, and in walks the corona virus, threatening us, our loved ones and the most vulnerable among us. Yes, there’s lots to be anxious about. Here’s...

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Denying New Life

Denying New Life

This blog relates to my Breath of New Life Yoga Series happening in Columbus, OH on Tuesdays at 10 a.m. through June 11, 2019. Register Now. I’ve observed that people — especially those within the church, but also in our wider culture — spend a lot of time preparing...

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The Light I’m Not Following

Following the Light is a series of blogs that point to the brights spots where I see renewal and rebirth in the world of religion and spirituality. The series will continue through the Christian season of Epiphany. I just wish Ken Ham and Bill Nye could have sat down...

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